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VERSION:2.0
PRODID:-//The Sportsplex by HCE - ECPv6.1.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://spx.webprogo.com
X-WR-CALDESC:Events for The Sportsplex by HCE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230313T083000
DTEND;TZID=UTC:20230313T093000
DTSTAMP:20260608T070249
CREATED:20221231T221206Z
LAST-MODIFIED:20221231T221206Z
UID:10000143-1678696200-1678699800@spx.webprogo.com
SUMMARY:Aqua Move - Water Fitness Class
DESCRIPTION:Aqua Move is a group fitness class held in the heated pool at The Sportsplex in Texarkana\, TX. Water fitness classes like aqua move lower impact on the joints so is great for people with joint issues. Spash your way to increased strength and endurance. Aqua Move water group fitness classes are held in shallow water and are safe for non-swimmers.
URL:https://spx.webprogo.com/event/aqua-move-water-fitness-class/2023-03-13/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230313T093000
DTEND;TZID=UTC:20230313T101500
DTSTAMP:20260608T070249
CREATED:20221231T233131Z
LAST-MODIFIED:20221231T233131Z
UID:10000512-1678699800-1678702500@spx.webprogo.com
SUMMARY:Spin 45 - Indoor Cycling
DESCRIPTION:
URL:https://spx.webprogo.com/event/spin-45-indoor-cycling/2023-03-13/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230313T100000
DTEND;TZID=UTC:20230313T100000
DTSTAMP:20260608T070249
CREATED:20221231T214212Z
LAST-MODIFIED:20221231T214212Z
UID:10000116-1678701600-1678701600@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit/2023-03-13/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
END:VCALENDAR