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X-ORIGINAL-URL:https://spx.webprogo.com
X-WR-CALDESC:Events for The Sportsplex by HCE
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TZID:UTC
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20230315T094500
DTEND;TZID=UTC:20230315T104500
DTSTAMP:20260608T094458
CREATED:20221231T231803Z
LAST-MODIFIED:20221231T231803Z
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SUMMARY:Pilates
DESCRIPTION:Pilates Mat classes a The Sportsplex by Healthcare Express in texarkana are a full body workout that create long\, lean muscles. Pilates is performed on a mat on the floor and achieves results by using gravity and your body’s own resistance — and sometimes small props\, such as foam rollers\, the magic circle or ring\, balls or weights.
URL:https://spx.webprogo.com/event/pilates-2/2023-03-15/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
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DTSTART;TZID=UTC:20230315T170000
DTEND;TZID=UTC:20230315T180000
DTSTAMP:20260608T094458
CREATED:20221231T231042Z
LAST-MODIFIED:20221231T231042Z
UID:10000479-1678899600-1678903200@spx.webprogo.com
SUMMARY:Aqua Blast - Water Fitness Class
DESCRIPTION:Splash right into our aqua classes and build cardiovascular fitness and strength. Just like swimming\, our water aerobics classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format\, water aerobics classes are suitable for every age and fitness level\, from beginning exercisers through elite athletes. Participants may bring and use their own water shoes and gloves.
URL:https://spx.webprogo.com/event/aqua-blast/2023-03-15/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
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DTSTART;TZID=UTC:20230315T180000
DTEND;TZID=UTC:20230315T190000
DTSTAMP:20260608T094458
CREATED:20221231T230530Z
LAST-MODIFIED:20221231T230530Z
UID:10000160-1678903200-1678906800@spx.webprogo.com
SUMMARY:BODYPUMP - Barbell Workout
DESCRIPTION:BODYPUMP by Les Mills is the ideal workout for anyone looking to get lean\, toned\, and fit — fast. Using light to moderate weights will give you a full body workout and burns up to 400 calories. Our instructors will guide you though scientifically-backed moves while pumping out great-music playlists specificaly chosen to motivate and build with the experience. This intentional\, proven formal exhausts muscles using light weight and high reps is the secret to developing lean\, athletic muscle.
URL:https://spx.webprogo.com/event/bodypump-barbell-workout/2023-03-15/
CATEGORIES:Group X
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