BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Sportsplex by HCE - ECPv6.1.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://spx.webprogo.com
X-WR-CALDESC:Events for The Sportsplex by HCE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T083000
DTEND;TZID=UTC:20250505T091500
DTSTAMP:20260606T090027
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001368-1746433800-1746436500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2025-05-05/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T083000
DTEND;TZID=America/Chicago:20250505T091500
DTSTAMP:20260606T090027
CREATED:20230415T035712Z
LAST-MODIFIED:20230415T035712Z
UID:10002155-1746433800-1746436500@spx.webprogo.com
SUMMARY:Fitvibe
DESCRIPTION:
URL:https://spx.webprogo.com/event/fitvibe/2025-05-05/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T093000
DTEND;TZID=UTC:20250505T101500
DTSTAMP:20260606T090027
CREATED:20221231T233131Z
LAST-MODIFIED:20221231T233131Z
UID:10000624-1746437400-1746440100@spx.webprogo.com
SUMMARY:Spin 45 - Indoor Cycling
DESCRIPTION:
URL:https://spx.webprogo.com/event/spin-45-indoor-cycling/2025-05-05/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T170000
DTEND;TZID=UTC:20250505T180000
DTSTAMP:20260606T090027
CREATED:20230415T040511Z
LAST-MODIFIED:20230415T040511Z
UID:10003774-1746464400-1746468000@spx.webprogo.com
SUMMARY:Aqua Blast - Water Fitness Class
DESCRIPTION:Splash right into our aqua classes and build cardiovascular fitness and strength. Just like swimming\, our water aerobics classes are easy on your joints\, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format\, water aerobics classes are suitable for every age and fitness level\, from beginning exercisers through elite athletes. Participants may bring and use their own water shoes and gloves.
URL:https://spx.webprogo.com/event/aqua-blast-2/2025-05-05/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T171500
DTEND;TZID=UTC:20250505T180000
DTSTAMP:20260606T090027
CREATED:20230415T040856Z
LAST-MODIFIED:20230415T040856Z
UID:10004037-1746465300-1746468000@spx.webprogo.com
SUMMARY:Fight Club - Boxing Fitness
DESCRIPTION:Fight Club\, a boxing-style group fitness class at The Sportsplex by Healthcare Express in Texarkana\, TX combines strength training\, stamina\, and core workouts for a fun and challenging fitness class with wow factor.
URL:https://spx.webprogo.com/event/fight-club-boxing-fitness-2-2/2025-05-05/
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260606T090027
CREATED:20230415T041257Z
LAST-MODIFIED:20230415T041257Z
UID:10004884-1746468000-1746471600@spx.webprogo.com
SUMMARY:Spin
DESCRIPTION:
URL:https://spx.webprogo.com/event/spin/2025-05-05/
CATEGORIES:Group X
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250505T180000
DTEND;TZID=America/Chicago:20250505T190000
DTSTAMP:20260606T090027
CREATED:20230415T041336Z
LAST-MODIFIED:20230415T041336Z
UID:10005609-1746468000-1746471600@spx.webprogo.com
SUMMARY:Power Yoga
DESCRIPTION:
URL:https://spx.webprogo.com/event/power-yoga/2025-05-05/
CATEGORIES:Group X
END:VEVENT
END:VCALENDAR