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X-WR-CALDESC:Events for The Sportsplex by HCE
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DTSTART:20270101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20270118T083000
DTEND;TZID=UTC:20270118T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001635-1800261000-1800263700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-18/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T083000
DTEND;TZID=UTC:20270119T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001636-1800347400-1800350100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-19/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270121T083000
DTEND;TZID=UTC:20270121T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001637-1800520200-1800522900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-21/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270125T083000
DTEND;TZID=UTC:20270125T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001638-1800865800-1800868500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-25/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270126T083000
DTEND;TZID=UTC:20270126T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001639-1800952200-1800954900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-26/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270128T083000
DTEND;TZID=UTC:20270128T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001640-1801125000-1801127700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-01-28/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270201T083000
DTEND;TZID=UTC:20270201T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001641-1801470600-1801473300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-01/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270202T083000
DTEND;TZID=UTC:20270202T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001642-1801557000-1801559700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-02/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270204T083000
DTEND;TZID=UTC:20270204T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001643-1801729800-1801732500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-04/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270208T083000
DTEND;TZID=UTC:20270208T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001644-1802075400-1802078100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-08/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270209T083000
DTEND;TZID=UTC:20270209T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001645-1802161800-1802164500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-09/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270211T083000
DTEND;TZID=UTC:20270211T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001646-1802334600-1802337300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-11/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270215T083000
DTEND;TZID=UTC:20270215T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001647-1802680200-1802682900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-15/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270216T083000
DTEND;TZID=UTC:20270216T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001648-1802766600-1802769300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-16/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270218T083000
DTEND;TZID=UTC:20270218T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001649-1802939400-1802942100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-18/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270222T083000
DTEND;TZID=UTC:20270222T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001650-1803285000-1803287700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-22/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270223T083000
DTEND;TZID=UTC:20270223T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001651-1803371400-1803374100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-23/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270225T083000
DTEND;TZID=UTC:20270225T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001652-1803544200-1803546900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-02-25/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270301T083000
DTEND;TZID=UTC:20270301T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001653-1803889800-1803892500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-01/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270302T083000
DTEND;TZID=UTC:20270302T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001654-1803976200-1803978900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-02/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270304T083000
DTEND;TZID=UTC:20270304T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001655-1804149000-1804151700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-04/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270308T083000
DTEND;TZID=UTC:20270308T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001656-1804494600-1804497300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-08/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270309T083000
DTEND;TZID=UTC:20270309T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001657-1804581000-1804583700@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-09/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270311T083000
DTEND;TZID=UTC:20270311T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001658-1804753800-1804756500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-11/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270315T083000
DTEND;TZID=UTC:20270315T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001659-1805099400-1805102100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-15/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270316T083000
DTEND;TZID=UTC:20270316T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001660-1805185800-1805188500@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-16/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270318T083000
DTEND;TZID=UTC:20270318T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001661-1805358600-1805361300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-18/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270322T083000
DTEND;TZID=UTC:20270322T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001662-1805704200-1805706900@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-22/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270323T083000
DTEND;TZID=UTC:20270323T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001663-1805790600-1805793300@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-23/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270325T083000
DTEND;TZID=UTC:20270325T091500
DTSTAMP:20260606T060325
CREATED:20230415T035401Z
LAST-MODIFIED:20230415T035401Z
UID:10001664-1805963400-1805966100@spx.webprogo.com
SUMMARY:HIIT Class
DESCRIPTION:High-intensity interval training incorporates several rounds that alternate between several minutes of high-intensity movements to significantly increase the heart rate to at least 80% of one’s maximum heart rate\, followed by short periods of lower-intensity movements for a complete full body HIIT workout in a short\, 30 minute group fitness format. \nThe Sportsplex by Healthcare Express offers a wide variety of group fitness classes in the Texarkana area including HIIT training.
URL:https://spx.webprogo.com/event/hiit-2/2027-03-25/
LOCATION:The Plex\, 5610 Richmond Rd\, Texarkana\, TX\, 75503\, United States
CATEGORIES:Group X
ORGANIZER;CN="The%20Sportsplex%20by%20Healthcare%20Express":MAILTO:admin@hcesportsplex.com
GEO:33.472398;-94.0972366
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Plex 5610 Richmond Rd Texarkana TX 75503 United States;X-APPLE-RADIUS=500;X-TITLE=5610 Richmond Rd:geo:-94.0972366,33.472398
END:VEVENT
END:VCALENDAR